Goals Give Purpose and Self-direction
Use this planning and reflection activity to help kids plan for long-term goals that are personal, relevant, and motivating.
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Motivate Your Kid from the Inside Out
Rewards can help lead to intrinsic motivation, where your kid is motivated from the inside out.
When we spoke Spanish, we got dirty looks
Isabel and her family immigrated to Boston from Mexico. She recently completed her Master’s and talks about how she felt like she didn’t “belong”.
Connecting Science to Everyday Life
“Science is not as much about memorizing facts as it is about asking questions and making observations,” says Prepared Guest Teacher, Aidan O’Dowd-Ryan.
Building Mindfulness Skills
Practice mindfulness to help kids make better decisions in anxious times.
Cultivate Gratitude to Energize and Heal
Model and practice gratitude to teach it to your kids. These protips will help get you started.
Set Goals and Achieve Them
Show your kid how to be SMART about goal-setting.
Why Holidays are Important for Kids
Holidays are rituals that help kids manage stress and create belonging.
Confidence: Believe It to Achieve It
The first step is to help them believe in themself.
The Effects of Negative News on Children
Heavy news exposure can have negative effects on the mental health of adults and kids. Here is how to step away.