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Editorial How Do I Help My Kid Cope With Change?

To start, focus on what you’d like ‘normal’ to be, not what it is.

Age
  • Elementary School
  • Middle School
  • +1 more
Habits & Skills
  • Resilience
  • Self-Regulation
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Tip How to Help a Child with Stress

Try these stress busters to calm frayed nerves and keep going during times of stress or uncertain…

Age
  • Elementary School
  • Middle School
  • +1 more
Habits & Skills
  • Self-Awareness
  • Stress Management
  • +1 more
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Tip Discover What’s Bothering Your Kid

Ask your kid “why” to dig deep into what’s troubling them.

Age
  • Elementary School
  • Middle School
  • +1 more
Habits & Skills
  • Curiosity
  • Self-Awareness
  • +2 more
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Tip Building Mindfulness Skills

Practice mindfulness to help kids make better decisions in anxious times.

Age
  • Elementary School
  • Middle School
  • +1 more
Habits & Skills
  • Stress Management
  • Self-Regulation
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Tip Cultivate Gratitude to Energize and Heal

Model and practice gratitude to teach it to your kids. These protips will help get you started.

Age
  • Elementary School
  • Middle School
  • +1 more
Habits & Skills
  • Self-Awareness
  • Empathy/Relationship Skills
  • +1 more
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Tip Why Holidays are Important for Kids

Holidays are rituals that help kids manage stress and create belonging.

Age
  • Elementary School
  • Middle School
  • +1 more
Habits & Skills
  • Sense of Belonging
  • Empathy/Relationship Skills
  • +1 more
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Tip Helping Your Teen Find a Silver Lining

Put principles ahead of rules to help your teen reframe the situation.

Age
  • High School
Habits & Skills
  • Resilience
  • Self-Regulation
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Story I fell into a heavy depression

Heidi struggles with mental health issues, and tells us how she copes here.

Age
  • Elementary School
  • Middle School
  • +1 more
Habits & Skills
  • Resilience
  • Empathy/Relationship Skills
  • +2 more
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Story Where will you be the most productive?

Sandra talks about the #1 thing she wants to help her two girls with, to set them up for success …

Age
  • Middle School
  • High School
Habits & Skills
  • Self-Direction
  • Academic Tenacity
  • +1 more
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